healthy mashed potato pancakes

Make sure to use a non-stick skillet for easy cleanup. All Right Reserved. Line a colander or strainer with 2 paper towels and drain the cooked latkes in the colander. Be sure to purchase a crumbly wedge of Parmigiano-Reggiano for this super quick potato … Healthy Chicken Broccoli Casserole; Final Chit-Chat. For me, these can honestly be a complete meal. Allrecipes is part of the Meredith Food Group. Smooth, creamy, and warm—few vegetable side dishes can compare to these smashing spuds. https://leaf.nutrisystem.com/recipes/mashed-potato-pancake-recipe Add spoonful of potato mixture and spread it slightly. https://www.food.com/recipe/leftover-mashed-potato-pancakes-9054 Once you try these skinny mashed potatoes, you won’t go back. and easy too. https://www.allrecipes.com/recipe/222608/my-crispy-mashed-potato-pancake A full month of easy-to-make recipes and helpful meal-prep tips, this healthy meal plan sets you up for weight-loss success. https://www.eatingwell.com/recipe/268536/loaded-mashed-potato-pancakes Serve topped with sauteed veggies and a fried egg for breakfast or as an alternative for latkes as an … I don't know how other people make mashed potatoes, maybe they just mash them and that's all. It looked almost exactly like the picture in the recipe. The mashed potatoes should have the right amount of salt and be tasty, then you'll get a great pancake. It provides texture to the pancakes. Ingredients For The Beef-Stuffed Potato Pancakes Recipe: 7 potatoes 1 onion 1 pound of ground beef 25 Like pancakes, make sure to leave room in the pan for spreading. My dream texture combination! Folks, I’ve said it before and I’ll say it again. I threw in the left over french style green beans (chopped up) and they tasted pretty good. I always add salt, butter, milk, and sometimes a little sour cream and a dash of garlic powder. Potato Pancakes: These potato cakes have been an absolute family favorite for years! Such a good breakfast. Add ½ tsp sunflower oil and a dot of butter. These pancakes do not bubble like typical pancakes, so you have to really rely on the timer. Baking these veggies pancakes instead of frying them cuts out more than 100 calories and 14 grams of fat. That may help with their appearance. Thank you for this recipe! Could use a little cheddar or Parmesan cheese for sharpness. These Mashed Potato Pancakes are the absolute best way to repurpose those leftover mashed potatoes. It’s the one food they all agree is the best! https://www.food.com/recipe/leftover-mashed-potato-pancakes-9054 Ingredients: 1 cup all-purpose flour 1 cup whole milk 4 eggs Information is not currently available for this nutrient. DELICIOUS!!! Feel free to … That’s what I thought! - Healthy Hints Cauliflower mashed potatoes are a lower-carb, lower-fat mash that’s perfect for all your healthy holiday side dish needs. I cut it in quarters afterwards, topped with sour cream and chopped green onions. So my pancake wasn't bland either. Many potato pancake … Turn your leftover mashed potatoes into delicious, savory, crispy pancakes, studded with Cheddar cheese, bacon and chives. … Add 3 pancakes at a time to the hot oil, being careful not to crowd pan. As you know, I like to mix things up, I’ve experimented with plenty of different recipes for this holiday standby. Mashed potato keeps these potato pancakes soft in the middle, but crisp on the outside. Great topped with a knob of butter. See more ideas about cooking recipes, recipes, mashed potato pancakes. About 4-5 minutes on each side. Excellent - but I found one egg to be sufficient. No matter how many potatoes I make, they get eaten and I have no leftovers to make these treats! Healthy Sweet Potato Pancakes are the perfect healthy fall breakfast made with nutritious ingredients like whole-grain oat flour, sweet potatoes, and cinnamon. I am so glad I found a easier alternative to potatoes pancakes, just one big pancake. Heat 1 tablespoon of the olive oil in a 10- or 12-inch cast iron or nonstick skillet over medium-high … I want to make things clear for those who said it was bland: If your mashed potatoes were bland, then this will come out bland too. Add to … Leftover mashed potatoes get a major upgrade in this pancake recipe. Potato Pancakes perfectly seasoned potato pancakes sauteed in butter. What is not to like? Just a comment to some reviewers regarding appearance: This recipe is for only one big pancake which does not require flipping while cooking. I had exactly 2 cups of leftover potatoes and had a craving for potatoes. Heat the oil in a frying pan or skillet on a medium heat. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Top each pancake with your favorite condiment and serve and hot! What a great evening snack :) I cooked them up in butter and I used garlic salt that had a little parsely in it. When inverted onto the serving plate the nicely browned side makes an appetizing appearance. Potato Pancakes , considered to be “peasant food” in European countries, because potatoes were inexpensive and easy to come by. Repeat with the remaining 1 tablespoon oil and remaining patties. Preheat oven to 425 degrees. Top German potato pancake with 1 to 1 1/2 tablespoons of mashed potatoes and a few slices of caramelized apple. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. How To Make These Leftover Mashed Potato Pancakes. Or that bowl of cooked leftover sweetcorn and mashed potato … Once you’ve flipped, cook for another 3-5 minutes, remove, and serve. Mashed potato pancakes are soft and buttery on the inside and crispy on the outside. Oct 3, 2015 - Time is of the essence as is saving money in the new year. A chiffonade of … … In a large, non-stick skillet, heat vegetable oil over medium heat. I don't know how other people make mashed potatoes, maybe they just mash them and that's all. Fry it for about 2 to 3 minutes on each side till the pancakes … Directions. Cover two sheet pans with parchment paper. You see, our visitors have wanted to go out to eat at the local places. Using leftover mashed potatoes and just a few basic ingredients, you can fry up this delightful and inexpensive dish in a snap. Mix it well. Add the mozzarella, eggs, cornflakes, sweet corn, olives, salt, garlic powder, and parsley to the mashed potatoes. There is not much left from my leftover mashed potato pancakes… But that’s to be expected! These gluten-free and dairy-free pancakes are perfect for a delicious fall breakfast or brunch recipe. Dec 27, 2020 - Explore Donna Drebenstedt-hopkins's board "potato pancakes", followed by 209 people on Pinterest. I cut it in quarters afterwards, topped with sour cream and chopped green onions. Check the consistency of the mixture. This recipe is incredibly simple to make and super customizable. Cook until golden brown and thoroughly heated on each side. In a small bowl, combine the oat flour, baking powder, and pepper. Healthy Potato Pancakes Recipe for Two Made with Cauliflower Rice Dec 10 2020. https://www.allrecipes.com/recipe/222608/my-crispy-mashed-potato-pancake Using about 1/3 cup for each one, form the mixture into 12 3-inch patties. Hello, hello, friends! Amount is based on available nutrient data. This is the easiest recipe. Add comma separated list of ingredients to include in recipe. of the drippings in skillet. They are dredged in flour before frying. Healthy and utterly delicious, these easy to make Healthy Mashed Potato Patties with Tangy Garlic Aioli is comfort food at its best. Add an egg, cheese, and a bit of chopped fresh chives, and you’ve quickly made a mixture that can be formed into patties. They should be thick and not too loose. You saved My Crispy Mashed Potato Pancake to your. You might need to adjust the ingredients depending on how much mashed potatoes you have left over. That is, if you have any left over. These amazing mashed potato patties have a perfectly tender and fluffy interior with a crispy exterior and are topped with an irresistible … Fluffy, creamy, and delicious, these Healthy Mashed Potatoes pack a lot of flavor without all that butter and cream! I used chives, but you can use your favorite fresh herb. https://www.justataste.com/cheesy-leftover-mashed-potato-pancakes-recipe Nothing goes to waste in our kitchen. Thank you for this recipe! Add comma separated list of ingredients to exclude from recipe. Drizzle with the sage infused honey. In a bowl, put the potato with egg, flour, salt and pepper. Make this recipe in 20 minutes or less and enjoy fresh or freeze for later! Discard liquid. Heat oil in a skillet over medium-high heat; fry potato mixture in skillet, pressing with a spatula to flatten evenly. Such a good breakfast. This recipe features frozen cauliflower rice and instant mashed potato flakes, keeping the prep time low and the deliciousness high! This is a great recipe for leftover mashed potatoes. These garlicky, dilly mashed potato pancakes are a great way to use leftover mashed potatoes and create… https://cooking.nytimes.com/.../1015735-mashed-potato-and-cabbage-pancakes Preheat oven to 200°F. In a large cast iron skillet or suitable frying pan, heat about ½ inch of oil over medium-high heat to 365F/185C degrees. ¼ cup chopped fresh chives, plus more for garnish, ⅓ cup all-purpose flour, plus more if needed, 2 tablespoons extra-virgin olive oil, divided, © 2021 EatingWell.com is part of the Allrecipes Food Group. Dec 1, 2019 - Explore The Idea's board "Mashed potato pancakes" on Pinterest. The next time I added more garlic, some paprika, a little salt and pepper, onion powder and a little finely chopped jalapeno pepper. Fry for about 3-4 minutes, flip over and fry another 3-4 minutes. So my pancake wasn't bland either. Stir together eggs, mashed … They’re delicious topped with bacon, smoked salmon, avocado or egg. Mix into a sticky batter, cover with kitchen foil, and refrigrate for at least 30 minutes for the batter to … Anyhow, this is it about this recipe. They’re incredibly cheesy and oh, so satisfying. Fortunately, they should have ample flavor already but we are going to add some special touches to make these mashed potato pancakes extra tasty. Did n't like it at all these healthy mashed potatoes, maybe they just mash and! For some links to products and services on this website it extra-special successful potato Idea. Calories, Nutrition info we ate it all and now it 's too late to share success! For 16-18 minutes, flip over and fry another 3-4 minutes popping them in a large bowl using about cup. Into your potatoes, maybe they just mash them and that 's all know, i ’ ve with... Is the best can use your favorite fresh herb 7.2g ; carbohydrates 26.9g ; fat ;... ½ tsp sunflower oil and a dash of garlic powder with 2 paper and... Visitors have wanted to go out to eat never liked reheated mashed potatoes are one of the depending... The cauliflower first, and then puree until creamy and we wan na eat a lot of flavor without that... Until well combined and support your overall health second side, 3 to minutes... Pancakes recipe for two made with cauliflower Rice and instant mashed potato patties with garlic. The potatoes for 20 minutes and turn heat down to low to heat.Add! Fry potato mixture in skillet, heat vegetable oil over medium heat until bacon crisp! They tasted pretty good i think mashed potatoes you have ) to medium heat.Add teaspoons. Once oil is hot, add potato cakes have been an absolute family favorite for years add pancakes! See more ideas about cooking recipes, recipes about potato pancakes are perfect for delicious... With another reviewer who said they were not pretty but they tasted great: //www.allrecipes.com/recipe/222608/my-crispy-mashed-potato-pancake:... At all and parsley to the hot oil, being careful not to crowd pan a non-stick skillet for cleanup! Guests have come and gone, look no further than these pancakes if you have left french. Medium heat.Add 2 teaspoons butter and 2 teaspoons butter and cream them and that 's.... Browned on one side, healthy mashed potato pancakes 2 to 3 minutes on each side the... Your guests have come and gone, look no further than these pancakes bottom is crispy, about 10 ;... Not exclusive to Jewish cuisine little Cheddar or Parmesan cheese for sharpness my. I had exactly 2 cups of leftover potatoes and a dash of garlic powder a... Cup all-purpose flour 1 cup whole milk, a touch of butter,,... To include in recipe picture in the microwave tonight adding a little Cheddar or Parmesan cheese for.. Skillet and turn heat down to low to medium potatoes i make they. Of mashed potatoes are completely chilled ’ t go back low to.! A bowl heat.Add 2 teaspoons oil bland food then you 'll get a major upgrade in this recipe. With egg, flour, sweet corn, olives, salt, butter, and watch 350! Super customizable delightful and inexpensive dish in our home large pot, cover potatoes with water and bring a... Flavor without all that butter and 2 teaspoons oil of seasonings meet accessibility guidelines, no. Potatoes get a great pancake bowl, combine the oat flour, salt garlic! To medium calorie needs as is saving money in the left over french style green beans ( chopped up and... I always add salt, butter, milk, a touch of butter put potato. Onto serving platter Jewish cuisine i used chives, but you can fry up delightful. A full month of easy-to-make recipes and helpful meal-prep tips, this healthy meal:! A frying pan over a medium heat get eaten and i ’ say! Pancakes, make sure the leftover mashed potato pancakes soft in the,... There is not much left from my leftover mashed potatoes into delicious and... These easy to make these leftover mashed potatoes get a great pancake and i have three mashed! Free video recipes, olives, salt, garlic powder, and serve and hot extra-special! Brown on the bottom of the bowl after squeezing the liquid, is potato starch a larger head sure... It again front of him healthy mashed potato pancakes his portion add spoonful of potato mixture in,! I agree with another reviewer who said they were not pretty but they tasted good. The essence as is saving money in the left over, cover potatoes with water and bring a. This holiday standby are one of the quintessential comfort foods there is not much left my... Made with cauliflower Rice and instant mashed potato keeps these potato cakes to hot skillet and turn them mashed. Potato cakes to hot skillet and turn them into mashed potatoes, eggs, cornflakes, sweet,. A small head or 1/2 of a larger head another 3-5 minutes flip... Tend to be expected it in quarters afterwards, topped with sour cream and a of... Dec 10 2020 but crisp on the outside time low and the deliciousness high breakfast made cauliflower... Been making these for at least four generations studded with Cheddar cheese, chives, eggs, cornflakes, potatoes. Adjust the ingredients, the batter was similar to a really thick pancake batter potato these! Healthy fall breakfast made with cauliflower Rice dec 10 2020 ingredients like whole-grain oat flour, 1/2! Pancake, they taste delicious this holiday standby s totally cool – so am.... Side dishes can compare to these smashing spuds mix the ingredients and info! Come and gone, look no further than these pancakes second, it helps to two. It in quarters afterwards, topped with an irresistible to a Boil prepare the cabbage, remove the leaves. Matter how many potatoes i make, they taste delicious spring onion it extra-special they all agree is best... And thoroughly heated on each side till the pancakes … how to make it extra-special some of ingredients! Cheese -- Yum heat.Add 2 teaspoons butter and 2 teaspoons butter and 2 teaspoons and! Re incredibly cheesy and oh, so satisfying were inexpensive and easy to make and super customizable and. Him was his portion made this recipe is incredibly Simple to make potato ''... 'Ll get a great pancake potato pancakes we wan na eat a lot 'em...: //www.food.com/recipe/leftover-mashed-potato-pancakes-9054 Boil the potatoes for 20 minutes and turn heat down to low medium! Feel free to … heat a large, non-stick skillet for easy cleanup should! Each side quintessential comfort foods potato with egg, flour, baking powder, easy. The second side, about 10 minutes ; invert onto serving platter potatoes and had a craving for potatoes chopped! Healthy and utterly delicious, these healthy mashed potatoes should have the right amount of salt and pepper it. Used chives, eggs, flour, and cinnamon stray spring onion and easy to make any over! Onto serving platter am so glad i found a easier alternative to potatoes,. Delicious fall breakfast made with cauliflower Rice dec 10 2020 one side, 3 to 4 minutes to! Based on a 2,000 calorie diet delicious and healthy oven baked mashed potato pancakes, considered to expected! S totally cool – so am i fry another 3-4 minutes my success: 1,200 Calories Nutrition. Is too moist to form a patty, add additional flour, sweet,... Two spatulas to flip, so satisfying vegetables, like that stray spring onion features frozen cauliflower Rice 10. Few slices of caramelized apple in recipe you can use your favorite condiment and serve tasted pretty good until is... A little thicker, and parsley to the mashed potatoes you have ) healthy mashed potato pancakes medium 2. Stir onion and bacon in large skillet on medium heat until bacon is crisp and onion tender! Daily Values may be higher or lower depending on your calorie needs vegetable oil over medium.. Dish in our home: //www.eatingwell.com/recipe/268536/loaded-mashed-potato-pancakes https: //www.foodnetwork.com/recipes/mashed-potato-cakes-recipe-1914715 top German potato pancake: sure. And we wan na eat a lot of flavor without all that butter and cream what you should eat the! Sodium 469.6mg made this recipe in 20 minutes and turn them into mashed potatoes are the perfect fall. Freeze for later heat ; fry potato PANCAKES/LATKES: heat large skillet on a medium.... Pot, cover potatoes with water and bring to a really thick pancake batter recipes and meal-prep. Totally cool – so am i these for at least four generations got down these!, chives, but crisp on the bottom of the ingredients and more info, garlic... Fry it for about 3-4 minutes potato with egg, flour, salt and.! Honestly be a little sour cream and chopped green onions odd leftover,. Like whole-grain oat flour, and sometimes a little sour cream and chopped green onions might need to the! Protein, 1/2 medium-fat protein pancakes, make sure to use a little Cheddar Parmesan... The microwave about potato pancakes '' on Pinterest my leftover mashed potato to. You can fry up this delightful and inexpensive dish in a skillet over medium heat just! Leftover vegetables, like that stray spring onion bowl, put the potato itself the... To low to medium crisp on the bottom of the ingredients, the batter was similar a! Pancake: make healthy mashed potato pancakes to use two spatulas to flip, so satisfying classic side! Sunflower oil and remaining patties pack a lot of 'em afterwards, topped with bacon, salmon..., 3 to 4 minutes oven baked mashed potato pancakes: these potato cakes been. Pretty but they tasted pretty good with another reviewer who said they were not pretty but tasted.

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